Empowering women & wellness leaders to regulate their nervous systems, reconnect with their bodies & create lasting change from the inside out.
the breathing teacher:
We’re more than just a wellness space
We’re your grounded partner in embodied healing, sustainable self-care, and nervous system transformation.
Backed by science, somatic practice, and lived experience, The Breathing Teacher offers breathwork, mentorship, and trauma-informed tools for those ready to move from survival into steady, supported living. Together, we’ll help you feel more rooted, more present, and more like yourself — every step of the way.
We meet you where you are
I am here to guide you through every step of the way, from finding the right program for you, getting you connected, and supporting your journey towards a balanced life.
You’re doing your best to stay present — but your body still feels tense, overwhelmed, or on edge.
You know the tools in theory, but struggle to use them when you actually need them.
You’re ready for more than insight — you’re ready for embodied change.
Because Lasting Change Starts in the Body
I’ll help you reconnect with your nervous system so you can finally feel safe, steady, and supported from within.
Together, we’ll move beyond mindset and into embodied practices that actually shift how you feel — not just what you think.
Through breathwork, regulation tools, and somatic guidance, you’ll build the inner foundation for real, lasting transformation.
Hi! I’m Jadine!
I am an experienced Breathwork Coach and Wellness Entrepreneur, passionate about passing on the tools of nervous system regulation through deeply understanding the mind-body connection.
I was first introduced to breathing techniques at 9 years old when I was struggling with migraines, then as a singer throughout my teenage years. I later discovered the more subtle practices through my own yoga practice and then through my yoga teacher training.
Breathwork has become the basis of all my physical practices and classes. As I witnessed more stress and lack of awareness in my clients breathwork has become a fundamental tool to facilitate transformational change.
With love,
Trusted to Support:
