BODY SENSATIONS ACTIVITY
Where do you feel the sensation? This activity allows students to process their emotions and the sensations they feel by releasing them from the body, onto a safe container.
SENSORY SCAVENGER HUNT
Have fun doing this Sensory Scavenger Hunt with your kiddos! Finding out what items make you feel calm, stress you out, and stretch your brain is the first step to developing self-awareness.
KEEPING A ROUTINE ON NON E-LEARNING DAYS: WITH AND WITHOUT SCREENS
Keeping routines and procedures at home during E-Learning is a piece of the puzzle many caregivers are trying to figure out. Routines and procedures are extremely regulating for the nervous system, so as we are all finding ways to keep certain things “normal,” here are a couple of things you might “schedule” on days kids